How to Beat Back the Winter Blues

How to Beat Back the Winter Blues Let’s face it; we’ve chosen one of the rainiest places on earth to settle down in. That means that a long, rainy west coast winter season — whi...

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5 Tips for Travelling as a Senior

5 Tips for Travelling as a Senior The colder winter weather is here; for those who love the snow and the merry feeling of the season, this is what you’ve been waiting for! On th...

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5 Winter Activities for Seniors

When the weather is frightful, and the fire is so delightful, it can take everything you have just to gather up the motivation to get off the c...

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5 Cold Weather Nutrition Tips

nutrition for seniors Whether you’re a fan of the snowy winter weather or prefer the summer heat, the winter cold is inevitable. The colder months can pose several c...

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