5 Cold Weather Nutrition Tips
Whether you’re a fan of the snowy winter weather or prefer the summer heat, the winter cold is inevitable. The colder months can pose several c...
Independent Living
6 Best Brain Games for Older Adults
As our minds age, exercising your mind is just as important as exercising your body. Getting sufficient sleep, staying socially active, an...
5 Innovative Tech Products for Older Adults
In today’s high-tech society, we know that tech is everywhere. So it’s not surprising that there are a lot of innovative tech gadgets out there...
Tips for Better Sleep for Older Adults
As you get older, you’ve probably found yourself having more trouble falling asleep and staying asleep. Maybe you’re going to bed a lot earlier...
How to Make Senior Living Feel Like Home
Moving into a retirement home can feel overwhelming. There's always a safety and comfort level one feels when living in their own home. It can be...
Trillium West Shore Village Opens!
We officially opened our doors to Trillium West Shore Village with Colwood Mayor Rob Martin last Thursday, May 30th, 2019. A ribbon-cutting cer...
Do You Know What An Independent Living Community Is?
Are you confused when you hear the terms assisted living and independent living? Are they different terms from senior housing or a retirement...
How To Help Ensure a Successful Transition From Hospital to Home
Most people aren't fully recovered by the time they are discharged from hospital, and that recuperation time is critical for your loved one. Hospit...
Seniors Summer Nutrition – Tim’s Flatlander Chili
At any Trillium community, we pride ourselves on providing our Residents with delicious, wholesome and nutritious meals. Food is so important to ou...
Four Ways to Celebrate Canada Day with Seniors
July 1st is a favourite summer holiday to celebrate our country's birthday. It’s also a perfect day to gather with family and friends to enjoy the ...