5 Tips for Practicing Gratitude and Why it’s Important for Seniors
Gratitude is the practice of acknowledging and appreciating the good things in our lives. It is a powerful tool that can help us to feel happie...
Assisted Living
5 Cold Weather Nutrition Tips
Whether you’re a fan of the snowy winter weather or prefer the summer heat, the winter cold is inevitable. The colder months can pose several c...
6 Best Brain Games for Older Adults
As our minds age, exercising your mind is just as important as exercising your body. Getting sufficient sleep, staying socially active, an...
5 Innovative Tech Products for Older Adults
In today’s high-tech society, we know that tech is everywhere. So it’s not surprising that there are a lot of innovative tech gadgets out there...
Fun Activities Kids Can Do With Seniors in Retirement Communities
Children are experiencing the world for the first time, and seeing the innocence, adventure, and playfulness of kids is a pleasure for many sen...
Assisted Living vs. Nursing Home: Understanding the Differences
We often get asked what the differences are between the levels of care we offer at Trillium Communities. All too often, retirement and care hom...
Senior Friendly Activities to Celebrate Canada Day
The first of July is Canada Day. Since 1868, it’s been a time to celebrate the country’s history, culture and achievements. Celebrations often ...
What Does It Take to Be a Caregiver?
When a loved one is sick or injured, you may be tempted to jump into the role of caregiver. But you shouldn’t take a decision like this lightly...
5 Ways to Celebrate Christmas with Seniors in Assisted Living
Is it your loved ones first year living in seniors housing or assisted living? Then you may not know how to handle celebrating Christmas with...
How To Help Ensure a Successful Transition From Hospital to Home
Most people aren't fully recovered by the time they are discharged from hospital, and that recuperation time is critical for your loved one. Hospit...