6 Best Brain Games for Older Adults
As our minds age, exercising your mind is just as important as exercising your body. Getting sufficient sleep, staying socially active, an...
Vancouver Island Seniors
5 Innovative Tech Products for Older Adults
In today’s high-tech society, we know that tech is everywhere. So it’s not surprising that there are a lot of innovative tech gadgets out there...
7 Things Older Adults Can Learn From Younger Generations
Throughout our lives, we’re always taught to listen to our elders because they have a wealth of knowledge and experiences to share—which is tru...
4 Self-Esteem Boosting Activities for Older Adults
As we age, it’s extremely common to lose some of our confidence as your body changes and your situation changes, too, like entering retirement ...
5 Steps to a Simple Life for Older Adults
The older we get, the more we want to focus on the little things in our lives. Life can get busy, chaotic, and overwhelming. Especially as olde...
Trillium West Shore Village Opens!
We officially opened our doors to Trillium West Shore Village with Colwood Mayor Rob Martin last Thursday, May 30th, 2019. A ribbon-cutting cer...
Be Wary of Ticks – How to Protect Yourself & Your Loved Ones
Tick season is here, and this year promises to be a bad one with more ticks than ever. Here, we answer your questions about ticks. Then, we offer s...
Four Ways to Celebrate Canada Day with Seniors
July 1st is a favourite summer holiday to celebrate our country's birthday. It’s also a perfect day to gather with family and friends to enjoy the ...
Celebrating Physio Month – Natasha Wilch, BHk.MPT, CAFCI for Trillium Woodgrove Manor
We are very lucky to be working with some incredible practitioners in the field and Natasha is one of them. "Natasha makes an amazing contributi...
5 Ways for Seniors to Keep Active in the Winter
Are the winter blues getting you down? The shorter, colder and darker days may make you want to hibernate until spring. But it’s important to stay ...