5 New Year’s Resolutions For Family Caregivers
2018 is here and we may have already started setting goals for the 365 days ahead. As a caregiver for a senior loved one, you may be tempted to for...
Seniors
5 Ways for Seniors to Keep Active in the Winter
Are the winter blues getting you down? The shorter, colder and darker days may make you want to hibernate until spring. But it’s important to stay ...
How Seniors Can Stay Young At Heart
As we get older, the risk of heart disease and other cardiovascular diseases increases, so making smart choices when it comes to our health and wel...
Healthy Habits for Seniors to Keep
Physicals, medications, dental check-ups; the list of a senior’s health needs goes on. Not to mention, a caregivers health may suffer in the midst ...
Dementia and Driving
Losing the independence driving provides can be upsetting. It is important to acknowledge a person's feelings and preserve his or her independence,...
Things To Remember When Looking At Retirement Communities
If you are starting to gather information about Independent Living, Assisted Living or Long Term Care communities it's important to make sure you'r...
How Pets Can Benefit Alzheimer’s Patients!
At most of our homes, we have four legged friends scurrying around, visiting the Residents throughout the day. On even the grayest of days, it's im...
The Benefits of Gardening for Seniors
At any age, gardening is one of the best activities we can do outdoors. It stimulates all of the senses, it connects us with nature and rewards us ...
Protecting Seniors Against The Hot Summer Sun
Everyone needs a little sunshine—if nothing else, for the relaxing warmth and some extra Vitamin D. Our Trillium caregivers take extra care when...
The Best Foods For Your Brain
Eating foods high in antioxidants like vitamin C and E is a wonderful way to eliminate free radicals from your body. The best part about this resea...