6 Best Brain Games for Older Adults
As our minds age, exercising your mind is just as important as exercising your body. Getting sufficient sleep, staying socially active, an...
Recreation
4 Self-Esteem Boosting Activities for Older Adults
As we age, it’s extremely common to lose some of our confidence as your body changes and your situation changes, too, like entering retirement ...
2021 Christmas Events to Enjoy Around Victoria
The Christmas season is upon us once again, and there are lots of events happening around the city to enjoy the holiday spirit. Finding the rig...
Low-Maintenance Gardening Tips for Seniors
We've talked before about the benefits of gardening for seniors, but maybe you weren't ready to start until now — or you just didn't know where...
How to Travel with an Elderly Loved One
Travelling in your old age has only grown in numbers as people are staying healthier longer, and the world has become more accessible. Last mon...
Senior Friendly Activities to Celebrate Canada Day
The first of July is Canada Day. Since 1868, it’s been a time to celebrate the country’s history, culture and achievements. Celebrations often ...
Be Wary of Ticks – How to Protect Yourself & Your Loved Ones
Tick season is here, and this year promises to be a bad one with more ticks than ever. Here, we answer your questions about ticks. Then, we offer s...
Four Ways to Celebrate Canada Day with Seniors
July 1st is a favourite summer holiday to celebrate our country's birthday. It’s also a perfect day to gather with family and friends to enjoy the ...