How to Beat Back the Winter Blues
Let’s face it; we’ve chosen one of the rainiest places on earth to settle down in. That means that a long, rainy west coast winter season — whi...
Memory Care
5 Tips for Practicing Gratitude and Why it’s Important for Seniors
Gratitude is the practice of acknowledging and appreciating the good things in our lives. It is a powerful tool that can help us to feel happie...
5 Cold Weather Nutrition Tips
Whether you’re a fan of the snowy winter weather or prefer the summer heat, the winter cold is inevitable. The colder months can pose several c...
6 Best Brain Games for Older Adults
As our minds age, exercising your mind is just as important as exercising your body. Getting sufficient sleep, staying socially active, an...
Reduce Frustration as an Alzheimer’s Caregiver with These Tips
When you’re a caregiver for someone with Alzheimer’s disease, it can be a stressful, frustrating time. But it can also be rewarding to kno...
How to Help Seniors With Memory Loss
As we age, it’s normal to have some occasional memory loss. Words and names we can’t quite remember, putting keys in the fridge instead of on t...
How To Help Ensure a Successful Transition From Hospital to Home
Most people aren't fully recovered by the time they are discharged from hospital, and that recuperation time is critical for your loved one. Hospit...
Seniors Summer Nutrition – Tim’s Flatlander Chili
At any Trillium community, we pride ourselves on providing our Residents with delicious, wholesome and nutritious meals. Food is so important to ou...
Four Ways to Celebrate Canada Day with Seniors
July 1st is a favourite summer holiday to celebrate our country's birthday. It’s also a perfect day to gather with family and friends to enjoy the ...
Celebrating Physio Month – Natasha Wilch, BHk.MPT, CAFCI for Trillium Woodgrove Manor
We are very lucky to be working with some incredible practitioners in the field and Natasha is one of them. "Natasha makes an amazing contributi...