5 Reasons to Take Up Gardening as a Senior
Gardening has long been a popular pastime for people of all ages, but it can be especially beneficial for seniors. As people age, they may find...
Health
Top Puzzles Games for Seniors to Keep Their Minds Sharp
Puzzle games are a fantastic way to keep our minds sharp, especially as we age. They challenge us to think creatively, problem-solve, and exerc...
How to Spot an Online Scam and Keep Your Personal Data Safe!
With all the new technology we have these days, it’s easy to stay connected with loved ones and friends — no matter where in the world they are...
How to Beat Back the Winter Blues
Let’s face it; we’ve chosen one of the rainiest places on earth to settle down in. That means that a long, rainy west coast winter season — whi...
5 Tips for Practicing Gratitude and Why it’s Important for Seniors
Gratitude is the practice of acknowledging and appreciating the good things in our lives. It is a powerful tool that can help us to feel happie...
5 Tips for Travelling as a Senior
The colder winter weather is here; for those who love the snow and the merry feeling of the season, this is what you’ve been waiting for! On th...
5 Cold Weather Nutrition Tips
Whether you’re a fan of the snowy winter weather or prefer the summer heat, the winter cold is inevitable. The colder months can pose several c...
6 Best Brain Games for Older Adults
As our minds age, exercising your mind is just as important as exercising your body. Getting sufficient sleep, staying socially active, an...
5 Innovative Tech Products for Older Adults
In today’s high-tech society, we know that tech is everywhere. So it’s not surprising that there are a lot of innovative tech gadgets out there...
4 Self-Esteem Boosting Activities for Older Adults
As we age, it’s extremely common to lose some of our confidence as your body changes and your situation changes, too, like entering retirement ...