5 Signs a Senior You Know is Suffering from Anxiety
The last six months have been tough on most of us. Having to deal with a pandemic's uncertainty, not seeing most of our family and friends, and...
How to Show Gratitude to Retirement Home Staff
The people who care for you or your loved one in an assisted living or retirement home work very hard to keep everyone safe, healthy, and happy...
Tips for Seniors on Staying Active During COVID-19
It’s likely that COVID-19 has thrown a cramp into your exercise routine. For many, it becomes challenging to get back on track because faciliti...
Why Video Calling Seniors Plays a Vital Part in Their Mental Health
Many British Columbians haven't seen many of their loved one(s) in at least 3 months due to COVID-19. And if you don't live in the same town as...
5 Tips to Help Raise the Spirits of Your Loved Ones
It's been about three months since we've been able to see all our loved ones in person, which is causing some mental health issues and feelings...
How Seniors With High Blood Pressure Can Improve Their Health
As we age, we likely face more medical issues than we did when we were younger. And high blood pressure is often a health care concern seniors ...
6 Great Activities for People with Dementia
Dementia can be a tough road to navigate — both for the person with it, as well as their caregivers and loved ones who have to watch them slowl...
Fun Activities Kids Can Do With Seniors in Retirement Communities
Children are experiencing the world for the first time, and seeing the innocence, adventure, and playfulness of kids is a pleasure for many sen...
Mental Health Tips for Seniors: Beating the Post-Holiday Blues
After a busy holiday season filled with pretty lights, fun events, and lots of friends and family, January can feel like a letdown for a lot of...
Assisted Living vs. Nursing Home: Understanding the Differences
We often get asked what the differences are between the levels of care we offer at Trillium Communities. All too often, retirement and care hom...